Mantra For The Morning After

Mantra for the morning after is about what we dwell on. Our mantra. I'm talking about actual mantras not Ohmn. Ohmn is a great mantra, It worked for Lennon. But for the rest of us who are less zen then we would like to be mantras sometimes go like this "I need to loose weight, I'm disgusting" or "I don't want to go to work today". It's something we recite in our heads all day long, over and over. Mantra for the morning after is about control. We don't have to meditate on negative, bitchy ideas all day long. Were okay. Just as we are. Right now.